Ryan P

February 8-14

• Monday, February 8 - Walk for 20 mins
• Tuesday, February 9 - Basketball for 70 mins
• Wednesday, February 10 - Walk for 30 mins
• Thursday, February 11 - Walk for 10 mins
• Friday, February 12 - Basketball for 30 mins/Walk for 10 mins
• Sunday, February 14 - Walk for 30 mins

Total: 210 mins
February 15-21

• Monday, February 15 - Walk for 20 mins
• Tuesday, February 16 - Walk for 30 mins/ Work out for 30 mins
• Wednesday, February 17 - Walk for 30 mins/ Work out for 30 mins
• Thursday, February 18 - Walk for 30 mins
• Friday, February 19 - Basketball for 70 mins
• Sunday, February 21 - Walk for 40 mins

Total: 220 mins

February 22-29

• Monday, February 22 - Walk for 30 mins
• Tuesday, February 23 - Walk for 50 mins/ Badminton practice for 90 mins
• Wednesday, February 24 - Walk for 30 mins
• Thursday, February 25 - Walk for 40 mins
• Friday, February 26 - Walk for 30 mins
• Saturday, February 27 - Work out for 30 mins
• Sunday, February 28 - Walk for 70 mins

Total: 370 mins

March 1-7

• Monday, March 1 - Walk for 30 mins
• Tuesday, March 2 - Work out for 50 mins/ Walk for 30 mins
• Wednesday, March 3 - Walk for 30 mins/Workout for 60 mins
• Thursday, March 4 - Walk for 40 mins
• Friday, March 5 - Walk for 30 mins/ Workout for 60 mins

Total: 290 mins
March 22-28

• Monday, March 22 - Walk for 30 mins/Workout for 60 mins
• Tuesday, March 23 - Walk for 30 mins/ Workout for 70 mins
• Wednesday, March 24 - Walk for 30 mins
• Thursday, March 25 - Walk for 50 mins
• Friday, March 26 - Walk for 60 mins
• Sunday March 28 - Workout for 60 mins

March 29-April 4

• Monday, March 29 - Walk for 50 mins
• Tuesday, March 30 - Run for 30 mins/ Workout for 50 mins
• Wednesday, March 31 - Walk for 40 mins/Workout for 30 mins
• Thrusday, April 1 - Walk for 50 mins
• Friday, April 2 - Walk for 30 mins
• Sunday, April 4 - Workout for 60 mins

April 5-11

• Monday, April 5 - Walk for 40 mins
• Tuesday, April 6 - Walk for 40 mins/Workout for 30 mins
• Wednesday, April 7 - Walk for 40 mins/Workout for 40 mins
• Thursday, April 8 - Walk for 30 mins
• Friday, April 9 - Walk for 50 mins
• Sunday, April 11 - Workout for 60 mins

April 12-18

• Monday, April 12 - Walk for 30 mins/Workout for 30 mins
• Tuesday, April 13 - Walk for 30 mins/Workout for 40 mins
• Wednesday, April 14 - Walk for 40 mins
• Thursday, April 15 - Walk for 30 mins
• Friday, April 16 - Walk for 30 mins/Workout for 50 mins
• Sunday, April 18 - Walk for 30 mins

April 19-25

• Monday, April 19 - Walk for 30 mins/Workout for 30 mins
• Tuesday, April 20 - Walk for 30 mins/Workout for 40 mins
• Wednesday, April 21 - Walk for 40 mins
• Thursday, April 22 - Walk for 50 mins/ Workout for 40 mins
• Friday, April 23 - Walk for 40 mins
• Sunday. April 25 - Workout for 40 mins

April 26-May 2

• Monday, April 26 - Walk for 40 mins/Workout for 40 mins
• Tuesday, April 27 - Walk for 30 mins/ Workout for 40 mins
• Wednesday, April 28 - Walk for 30 mins
• Thursday, April 29 - Walk for 40 mins
• Friday, April 30 - Walk for 30 mins
• Sunday, May 2 - Workout for 40 mins

May 3 - May 9

• Monday, May 3 - Walk for 40 mins
• Tuesday, May 4 - Walk for 40 mins/ Workout for 40 mins
• Wednesday, May 5 - Walk for 30 mins/ Workout for 40 mins
• Thursday, May 6 - Walk for 30 mins / Workout for 40 mins
• Friday, May 7 - Walk for 40 mins/ Workout for 40 mins
• Sunday, May 9 - Workout for 40 mins

May 10-May 16

• Monday, May10 - Walk for 20 mins
• Tuesday, May 11 - Walk for 30 mins/ Work out for 30 mins
• Wednesday, May 12 - Walk for 30 mins/ Work out for 30 mins
• Thursday, May 13 - Walk for 30 mins
• Friday, May 14 - Basketball for 70 mins
• Sunday, May 16- Walk for 40 mins

May 17-23

• Monday, May 17- Walk for 40 mins/Workout for 40 mins
• Tuesday, May 18 - Walk for 30 mins/ Workout for 40 mins
• Wednesday, May 19- Walk for 30 mins
• Thursday, May 20- Walk for 40 mins
• Friday, May 21- Walk for 30 mins
• Sunday, May 23 - Workout for 40 mins

May 24-May30

• Monday,May 24- Walk for 40 mins/Workout for 40 mins
• Tuesday,May 25- Walk for 30 mins/ Workout for 40 mins
• Wednesday, May 26- Walk for 30 mins
• Thursday, May 27- Walk for 40 mins
• Friday, May 28 - Walk for 30 mins
• Sunday, May 30 - Workout for 40 mins

May 31-June6

• Monday, May31- Walk for 40 mins/Workout for 40 mins
• Tuesday, June1 - Walk for 30 mins/ Workout for 40 mins
• Wednesday, June2- Walk for 30 mins
• Thursday, June3- Walk for 40 mins
• Friday, June4- Walk for 30 mins
• Sunday, June6 - Workout for 40 mins